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  • Your Wellness Team
    • Dr. Tom Murray, MBA | AASECT Certified Sex & Relationship Therapist
    • Randy Garcia Zavala, LCMHC | Bilingual Therapist in Greensboro, NC
    • Hannah Smith, LCMHC, AASECT CST | Neuroaffirming Sex Therapist in NC, SC & FL
    • Neil Buquia, BSN, RN | Practice Manager at A Path to Wellness | Greensboro, NC
  • Fees & Insurance
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    • Join Our Team!
    • Good Faith Estimate
    • Offices @ 612 N. Greene
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men leadership in relationships

Why Many Men Struggle to Lead in Relationships

Why Many Men Struggle to Lead in Relationships and How It Affects Mental Health

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The 44 Defensive Responses in Relationships: Daniel Wile’s Guide

The 44 Defensive Responses: How Daniel Wile Helps Us Understand Why We Get Defensive

The 44 Defensive Responses: How Daniel Wile Helps Us Understand Why We Get Defensive

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Five Levels of Attack

The Five Levels of Attack in Relationships: Lessons from Daniel Wile

Conflict is inevitable in close relationships. But how we fight determines whether our disagreements bring us closer or drive us apart.

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Antifragile Psychotherapy

Antifragile Psychotherapy: Growth Through Stress & Uncertainty

In the fast-paced world of demanding schedules and endless to-do lists, it’s no wonder that the spontaneity of sex in relationships often fades. Many couples turn to the concept of scheduled sex as a way to maintain intimacy amidst life’s chaos.

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Sexy CouplesThe Affair-Style vs. The Business-Style Approach

Scheduled Sex: The Affair-Style vs. The Business-Style Approach

In the fast-paced world of demanding schedules and endless to-do lists, it’s no wonder that the spontaneity of sex in relationships often fades. Many couples turn to the concept of scheduled sex as a way to maintain intimacy amidst life’s chaos.

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Couple discussing a recent argument calmly, focusing on growth and understanding

Guided Growth: A Therapist’s Guide to Post-Argument Reflection

Learn how to use a post-mortem process to grow from arguments, reduce defensiveness, and strengthen your relationship. This expert guide for couples includes key questions and strategies for a healthier, more connected partnership.

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